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Meet our Collaborators

True North Health provides a home for small independent health related businesses to help people achieve their best possible health.

Kelly Jo.jpg

 Kelly Jo specializes in providing holistic nutrition care across the life spectrum including chronic disease management and prevention, as well as health promotion education.

Kelly Jo Zellman, RDN, LD

Northland Nutrition Consulting LLC


Dr. Rachel Oppitz, ND (Doctor of Naturopathy), specializes in cardiovascular disease, pediatrics, diabetes, women's health, cancer, autoimmune disease, asthma/allergies/eczema, and ADD/ADHD/Autism utilizing nutrition, homeopathy, supplements, and diagnostic testing.

Rachel Oppitz, ND

Itasca Naturopathic Clinic


Light Mountain Healthworks offers full spectrum therapeutic massage and bodywork. Our experienced massage practitioners specialize in treating musculoskeletal pain and injuries along with providing overall relaxation.

Jamie Listebarger, RN, MT

Light Mountain Healthworks


The No. 1 Ladies’ Advocacy Agency is here to walk with you on your path to a happier and healthier life. If you are feeling trapped or bullied in a relationship or embarrassed to talk about your situation, please call or email. We can also address concerns you have about a friend or relative who is being verbally or physically abused. If you would like more information, please contact us. There is no charge.

The No. 1 Ladies’ Advocacy Agency

Victim Advocacy

Our Mission:

Promoting health, well-being, and community through the practices of yoga inclusive of all people. Providing classes for all levels, ages and abilities, as well as community outreach.

Unity Yoga Project

Inclusive Yoga

Mindfulness-Based Stress Reduction (MBSR) teaches a set of skills that help people more effectively address chronic pain, issues with sleep, work, family and medical stress. It teaches new skills addressing anxiety and everyday concerns and worries. Anyone who wants to  establish a meditation practice will benefit from an MBSR course.

Mindfulness-Based Stress Reduction

Geri Wilimek, MSW, LICSW


Dawn Standera, BA RN offers Craniosacral Therapy Sessions (CST), a gentle hands on technique that uses the craniosacral rhythm and system as a guide to correct
restrictions and to facilitate optimal craniosacral function to normalize
the environment of the central nervous system. The result is improvement
in pain and function and improvement in whole-body health and performance.

Dawn Standera, BA, RN

Dawn's Craniosacral


If you have chronic pain, difficulty sleeping, or are anxious and restless, this treatment is for you! Using a combination of Reflexology, Reiki and Essential Oils, Donna Morris is a specialist in pain management and sleep enhancement.

Donna Morris, RN, MSN


Tonya is an experienced Licensed Massage Therapist who utilizes an integrative approach to help relieve pain from injuries, stress, accidents, and bodily discomfort, as well as to provide good bodily and mental health. She specializes in deep tissue, Swedish, and Prenatal therapeutic techniques, and utilizes Cranial Sacral Therapy when appropriate..

Tonya Hanson, LMT

(218) 766-6719

Tonya Hanson Massage