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COVID Vaccinations: The first 6 weeks. What we've learned and how to prepare when it is YOUR turn.

When it comes to worries about rare, side effects of a new vaccine , experts “breathe a sigh of relief” after the first 3 million doses....

COVID Vaccine: Why I Vaccinated Part 4: The Booster Shot

I received my second COVID 19 shot (Pfizer) at noon last Tuesday at a flawless event powered by Cass Lake Indian Health Service and Leech...

COVID: Why I Vaccinated Part 3: So exactly what is in the current vaccines?

Ingredients in both the Pfizer and the Moderna vaccines are posted below. I'll summarize what they do, what the risks are and why I think...

COVID: Why I Vaccinated Part 2: The science nerd edition

So, as a confessed science nerd let me tell you what is going on in my arm and in my body since I got my shot on December 14th. The...

COVID Vaccines are here! Why I vaccinated: Part 1

On December 14 I had the privilege of receiving one of the first Pfizer COVID vaccines at Cass Lake Indian Hospital. A small group of...

COVID-19 is Here. Let's Dance.

It's hard not to watch the Minnesota Department of Health's COVID-19 map. Somehow we feel better if our little county is in the white:...

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COVID 19: A Message from Dr. Pittman

Greetings members and friends of True North Our team is gearing up to serve and protect you during this unprecedented public health...

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Minimum Daily Requirement of Gratitude

The pictures above are of my last meal of 2015 and my first meal of 2016. I ate them alone. My husband is out of town tending to his ill...